Journée pour les aidants !
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Spotlight on Our Mental Health
Grande-Synthe
The Espace santé du littoral invites the residents of Grande-Synthe to a day dedicated to light and well-being. → A wellness walk to explore the impact of natural light on our mental health. → An exhibition on artificial light at the Robespierre Gallery. The welcoming atmosphere and the activities on offer promise a unique sensory experience.
Sophrology at the community center
Grande-Synthe
The Courghain Community Center invites you to a session of discovery and relaxation centered on sophrology. Through simple breathing, relaxation, and stress-relief exercises, you’ll learn some techniques that are easy to practice at home as part of your daily routine. A warm and welcoming atmosphere awaits you as you explore these relaxation techniques.
Caregivers' Day
La Madelaine-Sous-Montreuil
Caregivers’ Day, organized by Les Bobos à la Ferme, promises an artistic immersion following a week of creative work. → 3:00 p.m.: A residency showcase combining song, dance, and theater by Chloé Thorey, Aude Lejeune, and Astrid Lejeune. → 4:00 p.m.: Musical performance with Zwazo, the island brass band. Participants will have the opportunity to share in a moment of celebration honoring caregivers.